Select Page

Traditionally used as a purgative and as a salve, fleur de sel, also known as flor de sal, is a type of sea salt that forms as a thin crust on the seawater surface as it evaporates. Now used as a finishing salt, fleur de sel has been collected since ancient times.


Originally, fleur de sel was harvested off the coast of France. It is a type of sea salt, and is considered “caviar of salts.” It has a light, flaky texture, and can be sprinkled on salads, vegetables, eggs, meats, and other food. It adds flavor to a variety of foods, and can be used to garnish and enhance the visual appeal of baked goods, candies, and other dishes.

Fleur de sel is a rare form of sea salt. It is a very delicate and expensive salt that is harvested by hand. Traditionally, it is harvested off the coast of Brittany, France. However, it is also harvested in other countries, such as Portugal.

Fleur de sel is derived from crystals that form on salt evaporation ponds. This process is made possible by channeling water into shallow marshes. The salt crystals then rise to the top during the evaporation process. It is then skimmed off by hand using a wooden shovel. It is then stored in a cool, dry, dark place.

It has a distinctive aroma and flavor, and can be used to enhance the flavor of vegetables, meats, and other foods. Fleur de sel is an ingredient that is best used before serving. It can also be used to decorate baked goods, candies, and other savory delicacies.

Fleur de sel can also be used to add a special kick to oatmeal. Fleur de sel is also used to enhance the flavor of chocolate and candy.

Fleur de sel is incredibly expensive, as it is a rare and difficult to produce form of salt. However, it is well worth the price. It has a delicate, flaky texture, and is great for finishing recipes. It is also very high in moisture, making it the perfect garnish for sweet treats.

You can purchase fleur de sel from specialty food stores, or online retailers. Fleur de sel should be stored in an airtight glass jar or container. It should be kept in a cool, dry place, as it can become brittle in warm conditions.

Fleur de sel is considered to be the “caviar of salts.” It is a special form of salt that has a notable oceanic aroma and taste.


Known as the Flower of Salt, Fleur de Sel is a unique salt. It is produced from sea salt harvested in a natural process. The salt crystals are thin, silvery, and fine. Unlike table salt, fleur de sel does not contain iodine or other impurities. It is a great salt to use as a finishing salt for cooked dishes.

Fleur de sel has a delicate taste. It is used in desserts as well as salads. It is also great for topping baked goods or adding a special kick to oatmeal. It is also great to add to salted caramel sauce.

Fleur de sel is a rare and organic salt that can be purchased in specialty stores or gourmet shops. It is also available online. Traditionally harvested from the Brittany area of France, it is very delicate and has a light texture.

Fleur de sel is harvested by hand. Traditionally, it was only harvested by women. It is considered to be the most expensive salt on the market, and can cost up to $30 per pound. It can be a bit expensive to buy, but it is a great addition to your diet.

Oftentimes, fleur de sel has a violet-like scent. Some say it comes from minerals in the area where it is harvested. However, it is also believed to be formed around a single alga. It can also be tinted pink, but it is not always true.

Fleur de sel is marketed as being pure. However, it does contain trace minerals. It is also very moist, which helps to intensify the flavor.

It can be added to salads, desserts, and grilled foods. It has a delicate marine taste. It can be used to finish a dish, but it is best used at the end. It is also great to sprinkle on sweets, such as caramel popcorn.

It is best to buy fleur de sel in airtight glass jars. It should be stored in a cool, dry, and dark location.

If you are looking to use fleur de sel in your cooking, remember that it will be dissolved quickly. You can also add a little fleur de sel to hot chocolate or oatmeal for a special kick.

Health benefits

Using a natural spice like fleur de sel can provide a variety of health benefits. It is also a tasty addition to many dishes. It is known to boost energy levels and enhance the flavour of food. It can also prevent insect bites, tooth decay, and even poison ivy from spreading.

Fleur de sel, which means “flower of salt”, is a crystal-like salt that is produced by the evaporation of sea water. It is marketed as pure, but in reality, it contains only trace minerals. The crystals are also wet, so they don’t dissolve on the tongue right away.

Fleur de sel is a unique ingredient that has been known to promote good digestion and reduce the risk of heart disease. It is a good addition to salads and soups. It can also be used in baked goods.

Fleur de sel is also known for its distinctive, marine flavour. It has a smooth texture that makes it a great addition to a variety of dishes. It can also be used as a finishing salt.

Fleur de sel can also prevent cavities from forming. It contains a number of trace minerals, including calcium and magnesium. These are important for overall health. Magnesium is also known to relieve pain.

Fleur de sel is also a good source of potassium. This mineral is important for overall health and is especially beneficial for the skin. It also helps to lower blood pressure.

Fleur de sel has a distinctive and complex flavour. It is commonly used in desserts and salads. Sprinkle it over a dessert to add a touch of flavour. It is also a great ingredient for a face scrub.

It has been found that using fleur de sel can help to relieve symptoms of sleeplessness and increase the frequency of peristaltic contractions in the digestive system. It can also help to decrease the risk of Alzheimer’s and cancer.

While it’s true that the health benefits of fleur de sel are many, there’s no need to rely on it. It’s important to avoid overconsuming salt. High salt consumption can be a contributing factor to heart disease, stroke, and other health problems.


Whether you’re looking to substitute Fleur de Sel for table salt or want to use it as a garnish, there are many options available. Some alternatives to Fleur de Sel include Hawaiian pink salt, British sea salt and Kosher salt. All of these salts are equally tasty and offer similar benefits.

Fleur de Sel is a type of sea salt harvested in various parts of France, Spain and Portugal. It is a delicate, flaky salt that produces a strong, clean briny flavor. It can be used on salads, soups, desserts and meats.

It is considered the best finishing salt because it produces a flavor that is distinct from other salts. Its flavor can be enhanced by the minerals in the local area. It can also be used to garnish chocolate desserts, candies and vegetables. It is also used to enhance the flavor of meats and fish.

Fleur de sel is a type of sea salt that is harvested in the Atlantic coast of western central France. It is produced by channeling sea water onto flat plains and evaporating it. The salt is then collected by hand. The harvesting process is very complicated and requires specific weather conditions.

Fleur de sel is renowned for its unique flavor and delicate texture. It comes directly from the ocean and is the only sea salt to be harvested by hand. Fleur de sel is used as a finishing salt and is highly priced.

Fleur de sel can be purchased from local markets and specialty stores. It should be stored in airtight glass jars. It will taste best when sprinkled on food shortly after cooking. It is best used as a finishing salt and can enhance the flavor of meat, vegetables and chocolate desserts.

Other sea salts are harvested by collecting sea water or dissolving liquid. They may have coarse crystals or fine crystals. It is best to choose a substitute that will give you the taste and texture that you are looking for.

Maldon sea salt is a popular alternative to Fleur de sel. Maldon sea salt is produced in the Essex region of England. It is known for its pyramid-shaped crystals. It provides the same flavor and salinity as fleur de sel, but is less moist.