Himalayan pink salt is the hottest new trend in food and health. It’s a mineral-rich sea salt that’s been collected from high elevations in the Himalayan Mountains. The salt has a more robust flavor than table salt, and it can be used in smaller quantities to add flavor without adding extra sodium.
Himalayan salt has less sodium than table salt, which can help lower blood pressure and prevent hypertension. It’s also an excellent source of iodine, which is necessary for thyroid function and cell metabolism.
You can use Himalayan salt to add flavor to your dishes and season foods like seafood, fruits, vegetables, and baked goods. You can even cook and serve on a salt block to retain heat for longer.
The minerals in Himalayan pink salt can help regulate hormones and prevent weight gain resulting in lifestyle problems, such as diabetes or heart disease. It can also keep your fluids balanced and reduce the risk of excessive water retention or bloating.
It can also improve insulin sensitivity and reduce blood sugar spikes. In some cases, it can even reduce the need for insulin and other medication.
Himalayan pink salt can help balance the pH levels in your body and aid in flushing out toxins. Simply mix a concentration of 1/4 cup of Himalayan salt with a quarter cup of water and let it sit overnight. Then, drink the concoction in the morning to maintain your body’s pH levels and to help cleanse your system.